Chatting about what I’d do otherwise if I have been beginning my well being journey as we speak.
Hello hello! And hi there from San Diego! I’m right here for some mastermind adventures and getting ...
Sharing a roundup of lazy high-protein dinners I make once I don’t wish to cook dinner.
Hello pals! How are you? I hope you’re having an amazing morning up to now. I’m right here preparing for a ...
Habits and behaviors are the actions that create the constructing blocks of our lives. Generally these habits and behaviors align with our wishes and values, shaping wholesome routines that make our ...
Sharing my high weblog posts and pages of 2025.
Hello associates! How are you? How was the weekend? Ours was one. The youngsters had a lot of good friend time, P had a basketball recreation, I ...
Hello buddies! Completely satisfied Friday! How are you? What are you as much as this weekend?
We’re simply hanging out right here and residential and I’m trying ahead to a low-key weekend after ...
Hello pals! I've a model new podcast episode dwell and right now we’re kicking off 2026 with a dialog all about longevity – not simply dwelling longer, however dwelling higher.
This episode is ...
Wanting again on the 12 months and sharing a number of the issues I’ll be engaged on in 2026.
Hello mates! How are you? I hope that you just’re having a tremendous week up to now. The youngsters ...
Sharing the small print for the well being planning class for those who’re spending this week getting your objectives collectively for the New Yr!
Hello pals! Pleased New Yr!! I hope that every ...
Sharing a recap of the books I’ve learn currently and in the event that they’re price including to your assortment.
Hello pals! How are you? I hope that you just’re having a beautiful morning. The ...
Sharing somewhat recap of vacation adventures and holly jolly enjoyable.
Hello pals! How are you? How’s the week going? I hope that you simply’re having a terrific one. It’s been a festive blur ...